by Karen Floyd | Aug 3, 2023 | Blog
If you find it difficult to express emotions, please see my recent blog post for tips on expressing and releasing emotions. Expressing emotions is a vital aspect of human communication and can lead to several significant benefits: 1. Improved Emotional Well-being By...
by Karen Floyd | Aug 3, 2023 | Blog
How comfortable are you expressing your emotions? Most of us struggle because we weren’t raised to express emotions openly but rather suppress them. But when we suppress emotions, the energy becomes trapped, and a build-up of trapped emotions can result in physical...
