by Karen Floyd | Aug 3, 2023 | Blog
When we’re struggling and suffering, it’s not easy to appreciate the magic of life. However, remembering it’s a gift and a privilege to be alive here on this beautiful planet can pull you out of a dark place. Appreciating the magic of being alive is a wonderful...
by Karen Floyd | Aug 3, 2023 | Blog
Affirmations are positive or negative statements you repeat to yourself regularly that impact your life, influencing your thoughts, emotions, and behaviours. When used positively, affirmations can reprogramme your subconscious mind and promote self-belief and...
by Karen Floyd | Aug 3, 2023 | Blog
Shaping your future consciously involves making deliberate choices and actions aligning with your goals and values. Here are some tips to help you do just that: 1. Set Clear Goals Define what you want to achieve: career, relationships, health, and personal...
by Karen Floyd | Aug 3, 2023 | Blog
If you find it difficult to express emotions, please see my recent blog post for tips on expressing and releasing emotions. Expressing emotions is a vital aspect of human communication and can lead to several significant benefits: 1. Improved Emotional Well-being By...
by Karen Floyd | Aug 3, 2023 | Blog
How comfortable are you expressing your emotions? Most of us struggle because we weren’t raised to express emotions openly but rather suppress them. But when we suppress emotions, the energy becomes trapped, and a build-up of trapped emotions can result in physical...
