I love teaching people how to harmonise their heart and brain using various ancient practices and meditations. 

The benefits range from anti-ageing and good heart health to a deeper understanding of the truth of who you are, stronger intuition, greater creativity and more resilience to embrace change. A short meditation to harmonise the heart and brain can create a cascade of biochemical connections, boosting the immune system for up to 6 hours.

Many people do not learn to connect with their hearts and remain stuck in their brains. And the brain doesn’t always tell us what’s best for us or what the heart desires for our highest good. 

It is scientifically proven that the heart’s energy is 5,000 times stronger than the brain’s. There are 40,000 specialised cells in the heart that are like brain cells in that they are sensory neurites called the little brain in the heart. These cells can learn, think and remember independently of the brain, and they communicate with us separately in a way we may not understand unless we learn to connect with the heart.

Heart-brain coherence + emotion = alignment + manifestation

If you’d like to learn how to connect with your heart for optimal heart health, tune into your heart’s desires for manifestation and how harmonise heart and brain for greater empathy and compassion, more creativity and stronger intuition and immune system, leave your email address to be added to the list to join a free webinar during which you’ll learn how to do it.